Briefing: Spring clock change forward: more light and less sleep, how does it affect your health?

As Europe prepares to move its clocks forward this Sunday, health experts are highlighting the potential disruptions to circadian rhythms caused by even a one-hour change.

This shift may have broader implications for health infrastructure, as disruptions in sleep patterns can affect workforce efficiency and increase healthcare demands.

Operators in health and related sectors should anticipate potential spikes in health-related issues following the clock change, necessitating adjustments in capacity and resource allocation.